What Are Fennel Seed Side Effects
Fennel is one of Asia Minor’s and Southern Europe’s native herbs. It grows about3 feettall, fragrant, and feathery when cultivated and the fennel seed has a similar taste to that of a licorice or anise. The use of this herb for its medicinal properties dates back to primeval Chinese, Egyptian, Indian, and Greek civilizations.
Fennel Seed and Its Uses
History shows that fennel has been widely used as flavoring element for liqueurs, candies, food, and medicines. In medicine, it is used to treat gastroenteritis, indigestion, menstrual flow, bad breath, and stimulates lactation. It is likewise common to find fennel seed in some cold remedies for its soothing effect if you have sore throat and said to relieve cough. Another reason why so many people ingest fennel seed is its ability to suppress your appetite particularly on fasting periods. Aside from that, it can also serve as a powerful antidote to snake bites, poisonous mushrooms and herbs.
Fennel Seed Side Effects
Although people get a number of health benefits for ingesting fennel seeds, you have to consider that there are possible fennel seed side effects on people as well.
- Bleeding – there is a possibility that when fennel seed interacts with other blood-thinning medications increases the risk of excessive bleeding. It is recommended to stop taking anticoagulants or blood thinners, aspirin, or anti-inflammatory drugs like naproxen or ibuprofen. It may likewise interact with some herbs and supplements like saw palmetto, ginkgo biloba, and garlic which could increase your risk of profuse bleeding.
- Dermatitis – although this only affects a fraction of people taking fennel seed, photodermatitis or photosensitivity is sometimes experienced. This is an allergic rash which occurs when skin is exposed directly to the sunlight after ingesting fennel. Atopic dermatitis may likewise occur such as itchy skin, rashes and redness.
- Disruption of the Nervous System – too much intake of fennel seed may trigger an adverse effect on your nervous system and could result to hallucinations or seizures. It is strictly prohibited for people suffering from epilepsy as well as other seizure maladies to take fennel seed.
- Respiratory Reaction –There has been reports that fennel seed side effects also include hay fever, bronchial asthma, and inflammation of eyes’ linings and eye lids and nasal membrane inflammation to some of its users. If you have respiratory allergy or asthma, it is best that you consult your doctor before ingesting fennel.
- Allergic Reaction– this is uncommon but possible and often includes severe symptoms like swelling of the face, lips or tongue, difficulty in breathing, and closing of the throat. This allergic response, an anaphylaxis, could be life-threatening which requires immediate medical attention. Others experience allergy symptoms such as upset stomach, vomiting, convulsions, as well as severe reactions on the skin like hives or itching. If you have allergies to carrots or celery, taking fennel seed is not advisable.
While fennel seed is often used for weight loss diets and plans, you must know what possible side effects it may have on you. You have to know that although taking this may increase breast milk flow after giving birth, fennel seed side effects would be on the estrogen level of pregnant women. So whether you take it ground or whole, you should ask your doctor first about the benefits and downfall it may have on you.